1: 1. Soda 2. Sugary cereals 3. French fries 4. Potato chips 5. Candy bars
2: 6. Ice cream 7. Doughnuts 8. Processed meats 9. Microwave popcorn 10. Frozen meals
3: 11. Fruit juices 12. White bread 13. Sugary drinks 14. Energy drinks 15. Margarine
4: 16. Artificial sweeteners 17. Deep-fried foods 18. Instant noodles 19. High-sugar yogurts 20. Store-bought pastries
5: 21. Deli meats 22. Fast food burgers 23. Smoothies with added sugar 24. Pre-packaged cookies 25. Bottled smoothies
6: 26. Sugary breakfast bars 27. Flavored coffee drinks 28. Frozen pizza 29. High-sodium soups 30. Canned fruits in syrup
7: 31. Breakfast sandwiches 32. Salted peanuts 33. Commercially-baked pies 34. High-sugar condiments 35. Instant pudding mixes
8: 36. Cream-filled cakes 37. Jellies and jams 38. Cheesecake 39. Commercially-made alfredo sauce 40. Chocolate-covered candies
9: 41. Milkshakes 42. Creamy dips 43. Sweetened dried fruit 44. Sugar-laden granola bars 45. Bottled tea with added sugar
LIKE
SHARE
SAVE
Learn more