1: Start your day with a 10-minute Mediterranean diet breakfast packed with magnesium-rich foods like almonds and spinach.
2: Whip up a quick omelette with feta cheese and tomatoes for a delicious and nutritious breakfast on the go.
3: Greek yogurt with honey and berries is a simple and satisfying way to get your magnesium fix in the morning.
4: Avocado toast with a sprinkle of pumpkin seeds is a tasty and magnesium-rich option for a busy morning routine.
5: Sautéed kale with garlic and chickpeas is a flavorful and nutrient-dense breakfast choice for busy weekdays.
6: Baked sweet potato topped with walnuts and cinnamon is a nutrient-dense and magnesium-rich breakfast idea for hectic mornings.
7: Zucchini fritters with a side of hummus make for a savory and magnesium-rich breakfast option for busy people.
8: Quinoa porridge with dried apricots and pistachios is a quick and nutritious breakfast idea for those on the go.
9: A smoothie bowl with spinach, banana, and chia seeds is a quick and easy breakfast option packed with magnesium-rich ingredients.
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