1: Feeling tired and weak? You may have iron deficiency - a common issue.
2: Shortness of breath can also be a sign of low iron levels in your body.
3: Pay attention to your hair and skin - iron deficiency can cause changes.
4: Having trouble concentrating? It could be due to low iron levels.
5: Get your iron levels checked if you experience frequent headaches and dizziness.
6: Cravings for non-nutritive substances like ice or dirt may indicate iron deficiency.
7: If you're constantly feeling cold, low iron levels could be the culprit.
8: Watch out for brittle or spoon-shaped nails - a sign of iron deficiency.
9: Don't ignore these warning signs - consult a healthcare provider for proper diagnosis.
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