1: Feeling tired and weak? You may have iron deficiency - a common issue.

2: Shortness of breath can also be a sign of low iron levels in your body.

3: Pay attention to your hair and skin - iron deficiency can cause changes.

4: Having trouble concentrating? It could be due to low iron levels.

5: Get your iron levels checked if you experience frequent headaches and dizziness.

6: Cravings for non-nutritive substances like ice or dirt may indicate iron deficiency.

7: If you're constantly feeling cold, low iron levels could be the culprit.

8: Watch out for brittle or spoon-shaped nails - a sign of iron deficiency.

9: Don't ignore these warning signs - consult a healthcare provider for proper diagnosis.