1: "Healthy Mediterranean snacks for busy mums."

2: "Hummus and veggie sticks: a quick and nutritious option."

3: "Greek yogurt with honey and berries for a sweet treat."

4: "Olives and feta cheese make a satisfying salty snack."

5: "Whole grain pita with tzatziki sauce and cucumbers."

6: "Stuffed grape leaves with quinoa and vegetables."

7: "Almonds and dates offer a perfect energy boost."

8: "Caprese skewers with cherry tomatoes and mozzarella."

9: "Sardines on whole grain crackers for a protein-rich choice."