1: Discover expert tips to maintain healthy eyes as you age.

2: Protect your vision through regular eye exams and proper nutrition.

3: Learn about the importance of UV protection for your eyes.

4: Reduce digital eye strain with the 20-20-20 rule.

5: Find out how to prevent common age-related eye diseases.

6: Stay hydrated to promote overall eye health.

7: Incorporate eye-friendly foods like leafy greens and fish into your diet.

8: Get quality sleep to support your eye health.

9: Consult with an eye care professional for personalized advice on preserving your vision.