1: Discover expert tips to maintain healthy eyes as you age.
2: Protect your vision through regular eye exams and proper nutrition.
3: Learn about the importance of UV protection for your eyes.
4: Reduce digital eye strain with the 20-20-20 rule.
5: Find out how to prevent common age-related eye diseases.
6: Stay hydrated to promote overall eye health.
7: Incorporate eye-friendly foods like leafy greens and fish into your diet.
8: Get quality sleep to support your eye health.
9: Consult with an eye care professional for personalized advice on preserving your vision.
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