1: "1. Spinach: Loaded with antioxidants to fight inflammation."
2: "2. Broccoli: Contains sulforaphane, a compound that reduces inflammation."
3: "3. Bell Peppers: Rich in vitamin C, which helps reduce inflammation."
4: "4. Kale: Packed with anti-inflammatory nutrients like vitamins A and C."
5: "5. Brussels Sprouts: High in antioxidants that combat inflammation."
6: "6. Carrots: Beta-carotene in carrots reduces inflammation in the body."
7: "7. Sweet Potatoes: Anti-inflammatory properties from beta-carotene and vitamin A."
8: "8. Asparagus: Contains anti-inflammatory compounds like quercetin and kaempferol."
9: "9. Garlic: Allicin in garlic helps reduce inflammation in the body."
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