1: Discover the top vegetarian foods packed with calcium to rival fish.

2: Tofu is a calcium powerhouse for vegetarians.

3: Soy milk is rich in calcium and perfect for non-fish eaters.

4: Leafy greens like kale are high in calcium and fish-free.

5: Chia seeds are a superb calcium source for vegetarians.

6: Almonds are a crunchy and calcium-rich alternative to fish.

7: Oranges offer a citrusy calcium boost for non-fish eaters.

8: Broccoli is a nutritious choice, high in calcium and fish-free.

9: Eat well as a vegetarian with these calcium-packed foods.